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Self-Management Programs

"Get The Most Out Of Life"™ - chronic disease self management program

Get the most out of life

The Get the Most out of Life program is for anyone with a long term health condition.  Meet together with trained leaders for two and a half hours a week for six weeks to try new ways of managing one small step at a time.

The program is designed to provide strategies to help manage the day to day difficulties of having any ongoing condition.  Supporters and caregivers are welcome to attend with you.

Where do I find a program?

South

  • Hobart
    Arthritis Tasmania
    Tuesday 22 September – 27 October 2009

                1.30 – 4.00 pm

  • Nubeena
    Tasman Multipurpose Centre
    Friday 25 September – 30 October 2009
    11.00 am – 1.30 pm  
  • Bridgewater
    Tuesday 20 October – 24 November 2009
    To be confirmed

North

  • Kings Meadows
    Kings Meadows Community Health Centre
    Thursday 30 July – 3 September 2009
    1.00 – 3.30 pm
  • Scottsdale
    Dorsett Community House
    Wednesday 9 September – 14 October 2009
    1.00 – 3.30 pm
  • Beaconsfield
    Beaconsfield District Health Service
    Tuesday 19 October – 23 November 2009
    1.30 – 4.00 pm
  • Kings Meadows
    Kings Meadows Community Health Centre
    Wednesday 23 September – 28 October 2009
    1.00 – 3.30 pm
  • St Mary’s
    St Marys Community Health Centre
    Friday 16 October – 20 November 2009
    10.30 am – 1.00 pm

North West

  • Rosebery
    Rosebery Community Health Centre
    Wednesday, 19 August  –  23 September 2009
    2.00 - 4.30 pm
  • Burnie
    Burnie Community House, Shorewell
    Wednesday 23 September – 28 October 2009
    1.30 – 4.00 pm
  • Smithton
    Circular Head Rural Health Service
    Tuesday 27 October – 1 December 2009
    12.30 – 3.00 pm

Call Arthritis Tasmania for more details and to register.

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